Matt Mepham

Perform365 Coach

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• Level 3 GP Exercise Referral Instructor
• British Weight Lifting Assistant Club Coach Award
•Ultimate Performance – How to train a Female (Fat Loss specialisation)
•M10 (Mark Coles) Physique Camp Practical
•M10 (Mark Coles) The Art of Body Transformation Theory
•YMCA Certificate in Strength & Conditioning
• Official Tabata Instructor
•Strength and Conditioning Workshop St Marys University
• BootCamp Fitness Instructor
• Kettlebells
• Suspension Fitness
• Padwork for PTs

Matt is an enthusiastic and motivated trainer who caters for a varied spectrum of client’s, ranging from all ages and abilities.

From one to one sessions, to group scenarios; He works with a variety of goals, ranging from fat loss to full body transformation. He is constantly working on improving his own knowledge/skills to keep up with the ever changing fitness world. In doing So he is able to deliver programmes with the latest methodology, in a safe comfortable way.

Matt’s programmes are tailored for each individual and you will achieve your goals using them.